/* Base */
* { box-sizing: border-box }
html, body { height: 100% }
html { scroll-behavior: smooth }
body {
  margin: 0;
  font-family: var(--font-sans);
  font-size: var(--fs-400);
  line-height: 1.6;
  color: var(--color-text);
  background: var(--color-bg);
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto }
}

.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 var(--space-4);
}

.section { padding: var(--space-16) 0 }
.section.alt { background: var(--color-bg-alt) }
.section.workshop { 
  background: linear-gradient(135deg, #f0f7f3 0%, #e8f3ed 100%);
  padding: var(--space-16) 0;
  margin: var(--space-16) 0;
  border-top: 3px solid var(--color-primary);
  border-bottom: 3px solid var(--color-primary);
  box-shadow: 0 4px 12px rgba(74, 124, 89, 0.08);
}
.section.workshop .container {
  position: relative;
}

h1, h2, h3 { line-height: 1.2; margin: 0 0 var(--space-4) }
h1 { font-size: var(--fs-1000); font-weight: 600 }
h2 { font-size: var(--fs-800); font-weight: 600 }
h3 { font-size: var(--fs-700); font-weight: 600 }
p { margin: 0 0 var(--space-4); color: var(--color-text-muted) }
a { color: var(--color-link); text-decoration-color: rgba(74, 124, 89, 0.4) }
a:hover { color: var(--color-link-hover) }

.link { color: var(--color-link); text-underline-offset: 2px }
.link:hover { color: var(--color-link-hover); text-decoration: underline }

/* Accessibility */
.skip-link {
  position: absolute;
  left: -9999px;
  top: auto;
  width: 1px;
  height: 1px;
  overflow: hidden;
}
.skip-link:focus {
  position: static;
  width: auto;
  height: auto;
  padding: var(--space-2) var(--space-3);
  background: var(--color-bg-alt);
  border-radius: 6px;
}
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0) }

:focus-visible { outline: 3px solid var(--color-accent); outline-offset: 2px; border-radius: 8px }
.btn:focus-visible, .site-nav a:focus-visible, .link:focus-visible, .nav-toggle:focus-visible { outline: 3px solid var(--color-accent); outline-offset: 2px }

/* Header */
.site-header { position: -webkit-sticky; position: sticky; top: 0; z-index: 50; background: rgba(255,255,255,0.95); backdrop-filter: blur(12px); border-bottom: 1px solid var(--color-border); box-shadow: 0 1px 3px rgba(0,0,0,0.05) }
.header-inner { display: flex; align-items: center; justify-content: space-between; padding: var(--space-3) 0 }
.brand { display: inline-flex; gap: var(--space-3); align-items: center; text-decoration: none; color: inherit; font-weight: 700; font-size: var(--fs-500) }
.site-nav ul { list-style: none; display: flex; gap: var(--space-3); padding: 0; margin: 0; align-items: center }
.site-nav a { text-decoration: none; color: var(--color-text); font-weight: 500; font-size: var(--fs-300); padding: var(--space-2) 0; border-bottom: 2px solid transparent; transition: all 0.2s ease }
.site-nav a:hover { color: var(--color-accent); border-bottom-color: var(--color-accent) }
.site-nav a.active { color: var(--color-primary); border-bottom-color: var(--color-primary); font-weight: 600 }
.site-nav .btn { font-size: var(--fs-300); padding: var(--space-2) var(--space-4); border-bottom: none }

.nav-toggle { display: inline-flex; align-items: center; justify-content: center; width: 40px; height: 40px; border: 1px solid var(--color-border); border-radius: 8px; background: var(--color-bg) }
@media (min-width: 960px) { .nav-toggle { display: none } }

/* Mobile nav */
@media (max-width: 959.98px) {
  .site-nav { position: absolute; inset: 60px var(--space-4) auto; background: var(--color-bg); border: 1px solid var(--color-border); border-radius: 12px; box-shadow: var(--shadow-md); padding: var(--space-4); display: none }
  .site-nav.open { display: block }
  .site-nav ul { flex-direction: column; gap: var(--space-3) }
}

/* Desktop nav */
@media (min-width: 960px) {
  .site-nav { display: block }
}

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 0.5rem; border-radius: 999px; padding: 0.65rem 1rem; text-decoration: none; font-weight: 600; border: 1px solid transparent }
.btn-primary { background: var(--color-primary); color: var(--color-primary-contrast) }
.btn-primary:hover { filter: brightness(0.95) }
.btn-secondary { background: #eef6f0; color: var(--color-text); border-color: #d8e7dc }
.btn-secondary:hover { background: #e7f1ea }
.btn-ghost { background: transparent; border-color: var(--color-border); color: var(--color-text) }
.btn-ghost:hover { background: #fafafa }
.btn-lg { padding: 0.85rem 1.25rem }

/* Hero */
.hero { background: linear-gradient(135deg, #f8f5f0 0%, #ffffff 50%, #f8f5f0 100%); padding: var(--space-16) 0; position: relative; overflow: hidden }
.hero::before { content: ''; position: absolute; top: -50%; right: -50%; width: 200%; height: 200%; background: radial-gradient(circle, rgba(106, 166, 201, 0.1) 0%, transparent 70%); pointer-events: none }
.hero-inner { display: grid; gap: var(--space-8); position: relative; z-index: 1 }
.hero-copy h1 { font-size: var(--fs-1000); line-height: 1.1; margin-bottom: var(--space-3) }
.hero-copy h2 { font-size: var(--fs-700); font-weight: 500; color: var(--color-primary); margin-bottom: var(--space-4) }
.hero-copy p { max-width: 65ch; font-size: var(--fs-500) }
.hero-ctas { display: flex; gap: var(--space-4); margin-top: var(--space-6) }
.media-placeholder { width: 100%; aspect-ratio: 4 / 3; background: radial-gradient(100% 100% at 0% 0%, #e6f0f7 0%, #dfeee8 100%); border-radius: var(--radius); box-shadow: var(--shadow-md) }
.hero-media { margin: 0 }
.hero-media img { display: block; width: 100%; height: auto; aspect-ratio: 4 / 3; object-fit: cover; border-radius: var(--radius); box-shadow: var(--shadow-md) }
@media (min-width: 960px) { .hero-inner { grid-template-columns: 1.2fr 1fr } }

/* Grid */
.grid { display: grid; gap: var(--space-8) }
.grid-2 { grid-template-columns: 1fr }
@media (min-width: 960px) { .grid-2 { grid-template-columns: 1fr 1fr } }

/* Intro */
.portrait-ph { width: 100%; aspect-ratio: 3 / 4; background: linear-gradient(180deg, #e6f0f7, #ffffff); border-radius: var(--radius); box-shadow: var(--shadow-md) }
.portrait { margin: 0 0 var(--space-4) 0 }
.portrait img { display: block; width: 100%; max-width: 60%; height: auto; margin-left: auto; margin-right: auto; border-radius: var(--radius); box-shadow: var(--shadow-md) }
.portraits-row { display: flex; gap: var(--space-4); margin: var(--space-6) 0; justify-content: center; }
.portraits-row .portrait { flex: 0 1 auto; margin: 0; max-width: 400px; }
.portraits-row .portrait img { max-width: 100%; height: 400px; object-fit: cover; }

/* Therapy */
.icons { display: flex; gap: var(--space-4); padding: 0; margin: var(--space-4) 0; list-style: none }
.therapy-ph { width: 100%; aspect-ratio: 4 / 3; background: linear-gradient(135deg, #dfeee8, #ffffff); border-radius: var(--radius); box-shadow: var(--shadow-md) }

/* Cards */
.cards { display: grid; grid-template-columns: 1fr; gap: var(--space-4) }
@media (min-width: 720px) { .cards { grid-template-columns: repeat(3, 1fr) } }
.card { background: var(--color-surface); border: 1px solid var(--color-border); border-radius: var(--radius); padding: var(--space-6); box-shadow: var(--shadow-sm) }
.card h3 { margin-bottom: var(--space-2) }
.cards-links { grid-template-columns: 1fr }
@media (min-width: 720px) { .cards-links { grid-template-columns: repeat(2, 1fr) } }
@media (min-width: 960px) { .cards-links { grid-template-columns: repeat(3, 1fr) } }
.card-article { display: flex; flex-direction: column; gap: var(--space-3) }
.card-article h3 { margin-bottom: 0 }
.card-article p { flex: 1 }
.card-title-link { color: var(--color-text); text-decoration: none }
.card-title-link:hover { color: var(--color-primary); text-decoration: underline; text-underline-offset: 3px }

/* Card media (article thumbnails) */
.card-article .card-media {
  width: 100%;
  height: 100px;
  margin: 0;
  border-radius: var(--radius);
  overflow: hidden;
  background: #f4f4f4;
  border: 1px solid var(--color-border);
}
.card-article .card-media img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

@media (min-width: 960px) {
  .card-article .card-media { height: 120px }
}

/* Article images */
.article-hero img {
  display: block;
  width: 80%;
  height: auto;
  margin: 0 auto;
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
}

.article-content img {
  display: block;
  width: 80%;
  height: auto;
  margin: var(--space-4) auto;
  border-radius: 8px;
  max-width: 100%;
}

/* Quote */
.quote { margin: 0; padding: var(--space-8); background: #ffffff; border: 1px solid var(--color-border); border-radius: var(--radius); box-shadow: var(--shadow-sm) }
.quote p { font-size: var(--fs-600); color: var(--color-text); font-weight: 500 }
.quote footer { margin-top: var(--space-3); color: var(--color-text-muted) }

/* CTA */
.cta-inner { display: flex; flex-direction: column; gap: var(--space-4); align-items: flex-start; justify-content: space-between }
@media (min-width: 960px) { .cta-inner { flex-direction: row; align-items: center } }

/* Example section */
.example-case { background: #ffffff; border-left: 4px solid var(--color-accent); padding: var(--space-6); border-radius: var(--radius); box-shadow: var(--shadow-sm); margin-top: var(--space-6) }
.example-case p { font-style: italic; color: var(--color-text); line-height: 1.7 }

/* Simple hero */
.hero-simple { background: var(--color-bg-alt); padding: var(--space-12) 0 }
.hero-simple h1 { margin-bottom: var(--space-2) }
.lead { font-size: var(--fs-600); color: var(--color-text-muted); margin-bottom: var(--space-4) }

/* Content sections */
.content { padding: var(--space-8) 0 }
.content p { margin-bottom: var(--space-4);  }

/* Footer */
.site-footer { background: linear-gradient(180deg, #f8f5f0 0%, #f0ede7 100%); border-top: 1px solid var(--color-border) }
.footer-inner { display: grid; gap: var(--space-10); padding: var(--space-16) 0; grid-template-columns: 1fr }
@media (min-width: 720px) { .footer-inner { grid-template-columns: repeat(2, 1fr) } }
.footer-col h3 { color: var(--color-primary); font-weight: 600; margin-bottom: var(--space-4) }
.list-plain { list-style: none; padding: 0; margin: 0 }
.list-plain li { margin-bottom: var(--space-2) }
.list-plain a { color: var(--color-text-muted); text-decoration: none; transition: color 0.2s ease }
.list-plain a:hover { color: var(--color-primary) }
.footer-base { border-top: 1px solid var(--color-border); padding: var(--space-6) 0; text-align: center; color: var(--color-text-muted); background: rgba(255,255,255,0.5) }


#ra-player{
  display: none;
}